READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?
From traditional martial arts to more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness and skill levels.
Enter your information and take advantage of our exclusive web-offer
Enter your information and take advantage of our exclusive web-offer
FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Salt Lake City
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Salt Lake City ATA Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
We all train together like a team. The more experienced members spar and help the newest members. Although we take our training seriously,
we make sure that you have a ton of fun while you get in the best shape of your life.
One thing most if our adults remark about after beginning our adult classes, is how much they love feeling part of a family. Our adults have made lasting friendships that exist in and outside of these classes.
We have adult classes are for beginner, intermediate, and advanced students. You will enjoy a wealth of instructors at your disposal whom are there to cover the wide range of experience our adult students possess. Adults will learn basic Taekwondo techniques, combat and sparring techniques, traditional forms, and weapons. This is a wonderful form of exercise that will increase your strength, endurance, and flexibility.
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Free trial program
We guarantee that you will leave every class sweating and smiling!
Warrior X-Fit is a workout that readies the body for virtually any physical activity.
This class is open to all ages and is designed as an aerobic fitness and conditioning class. This class will get you sweating. It will help to increase strength and flexibility as well. Inquire to learn more about the days and times this class is offered.
Receive class schedule & pricing30 minute class
Increased flexibility
Improved cardiovascular health
Increased endurance
Meet great people!
This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!