Salt Lake City ATA Martial Arts

Salt Lake City ATA Martial Arts

Amazing martial arts classes in Salt Lake City that build confidence & change lives!


3253 E 3300 S, Salt Lake City, UT 84109


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Martial Arts Classes In Salt Lake City

Located on the East side of Salt Lake City, Salt Lake ATA Martial Arts and Karate for Kids proudly serves Salt Lake City and the surrounding communities of Holladay, Millcreek, Murray, and Olympus Cove. This Taekwondo studio teaches a variety of Taekwondo based classes to students of all ages from 4 to senior citizens. Both their children and adult programs boast dozens of World Champ titles, Top 10 in the world honors, District Champ titles, and hundreds of State Champ titles. This is a school that produces champions and has numerous titles and honors to prove it.

One of the things that sets Salt Lake ATA Martial Arts apart from other martial arts studios is the instructor to student ratio seen in every class. There is often one instructor for every 5 or 6 students. Each student received a generous amount of individual instruction and there is an emphasis on mastering the basics before more advanced techniques are introduced. You can tell how much students progress here just by observing the different level classes.

Students enjoy a mix of hard work, fun and games, exercise, and technique training that is enjoyed by all. Students and parents of students often remark how much of a family this experience has come to feel. Owner and high rank, Dennis Stansfield, has watched entire families grow together from white to black belt and beyond and the closeness felt by many of these friends and families are incredibly valuable to them. "It has meant the world to me to watch what the American Taekwondo Association (ATA) has brought to our students lives, " says Stansfield.


We teach all of our members to focus on and be present in the moment. In this age of distractions and sensory overload, this is a skill which returns immediate results in all aspects of one's life. Here are some interesting facts about Salt Lake City ATA Martial Arts:

  • Our members are from all walks of life - we have students, attorneys, doctors, engineers, military and law enforcement all training in a fun, team-oriented family environment.
  • We have kids that have been training for years that leave to top colleges and universities in the country, thanks in part to the discipline and focus on hard work they learned through martial arts. This is something we take a great amount of pride in.
  • There are always new generations of individuals and families coming in to pursue the ongoing legacy. It is a tradition in martial arts to pass down the knowledge one receives in their training and many students become instructors, often ending up owning their own schools.  

It is our goal to inspire strength, discipline, confidence and focus in our students, to help them discover their inner leader. I believe every child has the potential to be a leader, they just need someone to believe in them. As parents ourselves, we understand the challenges of raising a confident and focused child in an age where there are more distractions than ever.

And while the kids have their fun, our adult program is second to none. From traditional martial arts to more modern self-defense styles, there is something for everyone at Salt Lake City ATA Martial Arts. If you are looking to burn major calories, learn self-defense moves and get in the best shape of your life, you must come and check out our adult program.

Imagine yourself as a stronger, more confident individual in the best shape of your life. We want to personally invite you to take advantage of our introductory trial offer, and turn that vision into a reality.

It would be a privilege to meet you and your child to have them step into the wonderful world of martial arts.


Enter your information and take advantage of our exclusive web-offer

Programs Offered at Salt Lake City ATA Martial Arts

  • ATA Tigers

    4-6 Yrs

    ATA Tigers

    An exclusive new platform for martial arts that kids truly love.

  • Karate for Kids

    7-12 Yrs

    Karate for Kids

    The fundamentals of martial arts in a specialized kids program.

  • Adult Martial Arts


    Adult Martial Arts

    Get fit, while regaining a sense of balance in your life.

  • Warrior X-Fit

    Get Fit Quick!

    Warrior X-Fit

    Shed fat, build muscle,  agility, coordination, look great & feel fantastic!

Salt Lake City ATA Martial Arts